ChokeHoldBear's blog

Gym progress

A mate persuaded me to start a blog outlining my gym progress....so here I am.

I've always been a chunky/fat guy but over that last few years I have decided to muscle up as much as I can. My starting point was fat lad and I'm now seeing real progress.

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Last edited on 4/06/2019 7:59 AM by ChokeHoldBear
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Comments

13

Mancunian (21 )

4/06/2019 8:00 AM

Good for you buddy, can't wait to see your progress pics 👍🏻

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ChokeHoldBear (48 )

4/06/2019 8:01 AM

(In reply to this)

Thanks man 💪

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vostok scissors (5)

4/06/2019 3:14 PM

I restarted the gym recently, and I was surprised how fast I could see the progress. Keep it up :)

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ChokeHoldBear (48 )

4/06/2019 4:10 PM

(In reply to this)

Yeh I'm happy with my progress

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Mancunian (21 )

4/06/2019 10:23 PM

(In reply to this)

The pics are awesome 👍🏻

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Squashlad (256)

4/06/2019 11:05 PM

(In reply to this)

They sure are!

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Meilo1 (27 )

5/06/2020 7:05 AM

and I'm sure you will achieve your goal of changing from fat to muscle up

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ChokeHoldBear (48 )

5/06/2020 7:06 AM

(In reply to this)

With support from guys like you, I will

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Meilo1 (27 )

5/06/2020 7:08 AM

(In reply to this)

then I will continue to support you morally

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scubafighter (3)

5/11/2020 9:52 PM

Ya look good man.

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ChokeHoldBear (48 )

5/11/2020 10:49 PM

(In reply to this)

Thnx buddy

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bravo1 (2)

5/12/2020 9:02 PM

Nice body and muscular big Men. Perfect

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ChokeHoldBear (48 )

5/12/2020 9:17 PM

(In reply to this)

Thanks buddy. Appreciate that

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