Gutpunching give/take/trade

Staying in shape for Gut Punishment

RadnerBearman (0)

1/04/2016 1:08 PM

Im like ThickAbs. Im in the gym 4 days a week and I do a lot if ab work. It just takes less effort to tighten up. And you can take and absorb more when your n abs are conditioned for it. I love the rush when my stomach muscles are screaming from high forced reps. Leaves me on an endorphin High

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BoxerJeremy (0)

7/14/2015 2:35 PM

That is good, but NOTHING is as good as regular action. The more you learn to take withouth going down, the stronger your abs get. I have been swapping since I was 17 and now feel like my abs are unbreakable unltees I WANT to give in!

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abs007 (1)

7/14/2015 6:30 PM

(In reply to this)

Want to see what your punches can do!

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ThickAbs (0)

7/13/2015 2:49 PM

i work my entire midsection very hard so it takes me very little effort to tighten up. I can take harder deeper blows with less effort I have 20 different work out routines to keep it interesting.

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