Newbies training centre

Heavyweight

FreeByrd71 (1 )

9/19/2016 12:53 AM

As a heavyweight high school wrestler most of us didn't have a skilled move set. Collar- elbow tie ups, trips, throws, tosses, sprawls, half Nelson's, cross faces, cradles, and spiral rides were among most of our go to holds. I always admired the skill set of light and middleweight guys compared to what my coach referred to as " tons of fun".

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