MeetFightersInterest GroupsTrainers and Trainees - Forced WorkoutBuilding Muscle and getting in better shape 50 Trainers and Trainees - Forced Workout Join this Interest GroupTopicsMembers 594Gallery 13Building Muscle and getting in better shape 50 musclechris80 (195)1/26/2020 4:51 PM Thanks a lot! I m gonna watch it for sure! Translate Pwers1103 (3)1/26/2020 3:39 PM Very basic video, wch should be watched by those of us w "mature" muscle; he explains the principles in a forthright manner, thanx Coach. Translate RadnerBearman (0)1/25/2020 4:14 PM This guy puts out some great information for those of us who are over 50. He is spot on. Take the time to learn what you need to do to be a better fighter, and have a better quality of life. Translate You need to log in to post a comment. Please log in if you wish to post a topic here.
musclechris80 (195)
1/26/2020 4:51 PMThanks a lot! I m gonna watch it for sure!
Pwers1103 (3)
1/26/2020 3:39 PMVery basic video, wch should be watched by those of us w "mature" muscle; he explains the principles in a forthright manner, thanx Coach.
RadnerBearman (0)
1/25/2020 4:14 PMThis guy puts out some great information for those of us who are over 50. He is spot on. Take the time to learn what you need to do to be a better fighter, and have a better quality of life.