Gymrat answers the Pullup Challenge #1

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Uploaded on 5/22/2020 by gymrat

hey guys/gals,

Here's my first entry for the pull-up challenge. Not particularly good, but i did it as my warmup set fo the rest of my "pull" workout. Clean form though.

If you are interested in some of the variations i do, a second video (reviewed and up) show me doing sets of wide-grip pull-ups immediately after this was shot - wider and different grips for more balanced development.

enjoy,

Gymrat

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Comments (7)

Solomon 79 (81 ) 7 days ago

18 is an impressive start. I am only up to 7 after doing some strength training. I will try to catch up but my gains on this movement will be a lot slower.

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gymrat (25) 7 days ago

(In reply to this)

last time your progress was almost magical.

come on in the water's fine!

And the real reward is not winning but the transformation. I need to thank you for reminding me what "to failure" means.

#2 will go up in a day or so. Its all filmed.

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Solomon 79 (81 ) 7 days ago

(In reply to this)

Thanks for pushing me to my limits coach! ✌️😎

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gymrat (25) 7 days ago

(In reply to this)

Same here. I want to meet, see, touch the guy that pushed me effectively to a draw....in pushups no less.

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Solomon 79 (81 ) 7 days ago

(In reply to this)

Likewise. I'm curious to know the outcome of our wrestling match.

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Ereignis (34) 9 days ago

Hi,
thanks for the video; good start work!
I notice that you start the climb phase well above bottom dead point....
howsoever...
"I went into the glass house and started throwing stones..,... then I also have to endure the echo!"
And, I now want to find an answer :-)
Greetings

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gymrat (25) 9 days ago

(In reply to this)

Answer away! I'm for the fight :-)

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