The Kimura Tutorial

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Uploaded on 1/02/2019 by Iwreslinca

Continuing our series of tutorial videos, this is a demonstration of the Kimura hold (when the forearm points down its a Kimura - if the forearm is pointing up its called an Americana). This hold stresses the elbow and shoulder joints - exercise caution here and tap early!

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Comments (2)

synxiec (37) 20 days ago

These Are Fun To Do But I Did Not Know There Were Different Names Depending On The Forearm Placement.

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Iwreslinca (25 platinum) 20 days ago

(In reply to this)

Nor did I until I did a Google search!!

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