MeetFightersInterest GroupsTrainers and Trainees - Forced WorkoutThe brat’s workout journal Trainers and Trainees - Forced Workout Join this Interest GroupTopicsMembers 584Gallery 13The brat’s workout journal Thebrat (0)4/19/2019 2:12 PM Back day. Seated one armed rows with my bodyweight - sets of 6-8 reps. Pushed myself past my limits with some rest-pauses, some forced reps and then, when that wasn’t enough, some negatives. If only there was someone with me to push me even harder and make me GROW! Please log in to view gallery photos. Translate You need to log in to post a comment. Please log in if you wish to post a topic here.
Thebrat (0)
4/19/2019 2:12 PMBack day.
Seated one armed rows with my bodyweight - sets of 6-8 reps.
Pushed myself past my limits with some rest-pauses, some forced reps and then, when that wasn’t enough, some negatives.
If only there was someone with me to push me even harder and make me GROW! Please log in to view gallery photos.