Bearhugs

Friendly Bearhug

ribcrusher (28)

3/25/2021 8:12 PM

I will only comment in that should think about having him toss in some type of lat row workouts!!-----A ton of pressure comes in from the pulling muscles in the back ----crushing your chest / ribs into his. Can add a ton of pressure, can drain you of air and strength very fast!---Just a idea

Translate

rustykirk (0)

4/01/2021 2:27 AM

(In reply to this)

That's solid advice. Thanks!

Translate

FLbearhugger (20)

3/25/2021 2:32 PM

Nice rusty.. well done...

Translate

rustykirk (0)

3/25/2021 3:56 AM

I've been paying a friend of mine to do push-ups and pull-ups for the last 3 months and send me pics of his progress. Today he gave me a tight bearhug to show me his progress. Progress was certainly made.

Translate
Please log in if you wish to post a topic here.