ukman65's blog

There is not much good about COVID19 but I was wondering if, like me, any of you are slimming down under lockup?

I know there is less exercise but, in reality weight loss is calories intake thing.

With most of the " rich" world in lockdown people are having to think about their food stores and maybe eating less. I know I am.

Also no more eating out. Most resturant/takeaway food is full of fat and calories but no veggies. In London 25% of meals were eaten out , now replaced by home cooked food which is usually healthier.

I always try to be lean and toned when I go onto mats, even at my old age and I've lost 1kg/2.2lbs in three weeks , anybody else expecting to be leaner when this is over?

I have always listed myself as 80kg/ 176lb but I have been trying to get six pack the easy way by eating less for last six months.

Haven't done any running due to knee ( now better) so I was still surprised to find out today I am down to 74kg/ 163lb.i

Hopefully that will let me go up against some lighter wrestlers out there.

Also explains why I had such trouble heaving steve50a off me at Monica's recently , or maybe he is just so much better??