The first session was yesterday.
Week 4 of a 7 week class. Then moving onto the next group before the gym properly.
Im becoming more relaxed in my stance. I'm doing OK with the drills but skipping, ducking etc. I am not sure I have the reflexes to do it properly.
Diet is going well. My fitness is still a lot lower than I would like. But starting to see an improvement.
I am feeling pretty confident in myself usually. Do sometimes doubt I will get fitter but that's because I want instant results. This is something I am going to have to work at and keep persevering.